Useful Links

Change Your Mind ?

• The TAO of Pooh — <section aria-labelledby="tao-of-pooh-heading"> <h2 id="tao-of-pooh-heading">The Tao of Pooh &mdash; A Short Guide to Gentle, Effective Change</h2> <p> This short book uses the characters from <em>Winnie-the-Pooh</em> to introduce simple Taoist ideas about living with more ease and clarity. It isn&rsquo;t about being passive or &ldquo;positive&rdquo;; it&rsquo;s about reducing strain and overthinking so change feels more natural and sustainable. </p> <ul> <li><strong>Work with your nature</strong> instead of fighting it.</li> <li><strong>Let actions feel less forced</strong> (the Taoist idea of <em>wu wei</em>).</li> <li><strong>Quiet mental noise</strong> so the next step becomes clearer.</li> <li><strong>Simplify routines and decisions</strong> rather than adding more effort.</li> <li><strong>Make steady progress</strong> without constant self-criticism.</li> <li><strong>Act with kindness</strong>, without pressure to perform or impress.</li> </ul> <p> It&rsquo;s a gentle reminder that personal growth does not always require intensity. Sometimes the work is to create space, soften effort, and let the best response emerge rather than forcing it. </p> </section>
• Update Your world view — A set of quiz which may challenge and update your world view